It’s been a while since I last saw this vlog by Chris Akrigg (7 years since it was posted) but it’s simplicity is it’s genius.
What it demonstrates is the level of determination and purposeful practice it takes to ride like someone of the calibre of Chris…….it basically shows him spend two hours repeatedly but unsuccessfully trying to jump up the ‘Step of Death’.
What was he doing it for? He was doing it purely for the challenge. Find something you can’t do and keep practicing until you can do it. The hallmark of an elite level rider.
If you’re going to take the time to practice, practice like the elite.